Welcome Green Eco Dream Customers! Read about our acquisition!
$6.95 Flat Rate / Free U.S. Shipping Over $100

12 Amazing Vegan Buddha Bowls To Surprise The Tastebuds

A buddha bowl is the perfect healthy option for any meal. Mixes of grains, legumes, veggies and more all make for a healthy vegan meal that is perfect quick fix. This list of buddha bowl recipes proves that there is no need to make “boring bowls”. These recipes are all filled with textures and flavors that will surprise your tastebuds!

Every bowl on this list is a “kind” bowl, meaning no animal ingredients are used. If you are new to healthy eating, our guide on going plant-based vs vegan might help you “pick a team” to start with!

Peanut Sauce Buddha Bowl

peanut sauce buddha bowl
Food Wine and Love

Choose a grain like rice or quinoa as the base of this Food Wine and Love recipe. Top it off with some cabbage, red bell pepper, cucumber, edamame, radishes and carrots. Optional add-ons like avocado can also bring additional flavors. The homemade peanut sauce topping is what brings it all together.

Baked Falafel Buddha Bowl

baked falafel buddha bowl
The Healthful Ideas

The baked falafel from The Healthful Ideas is homemade with chickpeas, sunflower seeds, hemp seeds and spices. Then the falafel is added to a bowl filled with quinoa, romaine, cucumber, cherry tomatoes, kimchi and more. Every bite of this bowl will fill your body with nutrients!

Tofu Buddha Bowl

tofu vegan buddha bowl
Six Hungry Feet

The star of this buddha bowl is the tofu. The recipe from Six Hungry Feet features tofu marinated in soy sauce, sriracha, and maple syrup. Pop them in the oven for a bit to get the crispy goodness. Mix with broccoli, sweet potato, whole grain rice, and avocado for a burst of healthiness. Top it off with peanut sauce for a bit of extra flavor.

Chickpea Buddha Bowl

chickpea buddha bowl
The Forked Spoon

The captivating flavors of the Middle East are what makes this chickpea bowl from The Forked Spoon an amazing option. Tender eggplant, vibrant vegetables, and aromatic spices harmonize with fluffy rice, protein-rich chickpeas, and a zesty mint-cilantro chutney. Indulge in a symphony of textures and nourishment, perfectly balanced by a swirl of cooling yogurt.

Tempeh and Black Bean Burrito Bowl

seasoned tempeh burrito bowl
Sigsbee Street

You do not have to give up Mexican inspired flavors with your buddha bowl. This burrito bowl from Sigsbee Street features tempeh which is made from fermented soybeans. Seasoned tempeh, sweet potatoes, black beans, salsa, avocado, and spices will make this bowl a fast favorite.

For this bowl you might want to check out our vegan cheese recipe ideas! Imagine a bit of cheddar or even Chili con queso on this dish? Delish…..

Lentil Buddha Bowl

lentil buddha bowl
A Red Spatula

From A Red Spatula we have a buddha bowl with a base of french lentils, also called Puy lentils. These are mixed with rice and a selection of vegetables like potatoes, brussel sprouts, carrots, avocados and more. A simple lemon juice dressing gives it an extra boost of flavor.

Don’t be afraid to make it your own! Check out our list of vegan protein sources to add a new element to the bowl that will give you an additional protein punch.

Mediterranean Sweet Potato Buddha Bowl

sweet potato buddha bowl with tahini sauce
Food Wine and Love

It is the avocado and tahini dressing that is the star of this buddha bowl from Food Wine and Love. The dressing sits on a bed sweet potatoes, broccoli, spinach, quinoa and chickpeas.

Red Curry Tofu Bowl

red curry tofu bowl
Nuts and Twigs

A vibrantly colored bowl from Nuts and Twigs that is packed with flavors. The mix of tofu, curry, rice and various veggies brings all the nutrition your body craves. The entire bowl is topped with a coconut milk sauce that delivers a Vietnam-inspired flavor.

Lemon Tahini Vegan Buddha Bowl

lemon tahini vegan buddha bowl
The Honour System

This filling bowl will delight lemon lovers. This recipe from The Honour System features tahini dressing that covers a base of lentils, brown rice, kale, bell peppers, and lemon.

Couscous Buddha Bowl

couscous buddha bowl
Through the Fibro Fog

A drizzle of tahini sauce over a bowl of healthy ingredients is the perfect lunch or dinner. This recipe from Through the Fibro Fog features roasted sweet potatoes, couscous, cucumber, radish, zucchini, seeds, and more. Blended together they pack a punch of flavor and texture.

Butternut Squash Quinoa Bowl

butternut squash quinoa bowl
Through The Fibro Fog

This buddha bowl from Through the Fibro Fog is another that features a tahini sauce but with a variation of flavors. The sauce covers a bed of quinoa, butternut squash, red bell pepper, broccoli florets, and a variety of spices. Pepitas and parsley on top add a nice touch.

Asian Tofu Buddha Bowl

asian tofu bowl on table
Naturallie Plant Based

This recipe from Naturallie Plant Based is another tofu based bowl option that offers an Asian flavor. The crispy tofu sits aside edamame, lemon kale, carrots, and warm brown rice. The creamy sesame ginger dressing gives it the perfect Asian flavor to balance the tofu.

2 thoughts on “12 Amazing Vegan Buddha Bowls To Surprise The Tastebuds”

    • Hi Wilma, unfortunately I cannot talk about meals for specific physical conditions. I would highly recommend you consult with your doctor or a nutrionist for a meal plan that will work for your needs.

      Reply

Leave a Comment

0
    0
    Your Cart
    Your cart is emptyReturn to Shop